BE PRAOUD
OF EVERY STEP

Choose Your Program

PROGRAM BENEFITS

  • Transform Your Body and Mind

    Whether you're just starting out or leveling up, this program gives you everything you need to feel stronger, fitter, and more confident.

  • Move With Confidence

    Train alongside full follow-along videos that guide your every step, helping you perfect your form and stay motivated from start to finish.

  • Sculpt Your Dream Shape 

    Target stubborn fat and build lean muscle with structured workouts that sculpt, tone, and define your entire body. 

  • Boost Your Energy Every Day 

    Feel unstoppable with fat-burning workouts that fire up your metabolism, elevate your energy, and light up your results. 

  • Build Unshakable Strength

    Not just physical, this program strengthens your mindset, discipline, and self-belief so you can thrive inside and out.

Simple, effective workouts and clean eating made for real life. Build strength, boost energy, and stay consistent. No extremes, just results.

Choose Your Program

RECIPE HUB

  • Nourish Your Body with Every Bite

    Support your transformation withdelicious, balanced recipes thatfuel fat loss, muscle recovery, andall-day energy.

  • Simple Meals for Busy Days

    Save time with quick and easy mealideas designed for busy lifestyles,helping you stay consistent 

  • Flavor Without Sacrifice

    Enjoy mouthwatering meals that keep you on track with your goals, no boring diets, no feeling deprived.

  • Meal Prep Made Effortless

    Get step-by-step meal prep tips tostay organized, save time, and stickto your plan effortlessly.

  • Nutrition That Fits Your Life

    Find recipes for every preference whether you're low-carb, high-protein, or just want healthy, feel-good meals.

PREMIUM PROGRAMS

Take your fitness to the next level with my expert-designed programs built for real, lasting results. Whether your goal is to lose weight, build strength, or tone up, these structured plans provide everything you need—workouts, nutrition guidance, and motivation—to stay on track and achieve your transformation. Start today and become the strongest, healthiest version of yourself!

1:1 TRAINING & COACHING

MESSAGE NOW FOR A FREE CONSULT!

ABOUT TINKAFIT

  • Why I Created TinkaFitT

    Born from my own healing, I created a space where fitness meets real life where movement isn’t about perfection, but about showing up for yourself with honesty.

  • My Movement Philosophy

    Fitness is self-respect. It’s about meeting yourself where you are, moving with love, and embracing progress in your own way.

  • My Approach to Training

    Efficient, low-impact workouts that challenge you physically, mentally, and emotionally without taking hours of your day.

  • What It’s Like to Train With Me

    Training with me means calm guidance, no pressure, and support to balance life and fitness.

    I help you listen to your body, celebrate every effort, and move forward at your own pace.

ARTICLES

1 4

Let customers speak for us

from 4 reviews
Tina is a very knowledgeable

She puts effort to guide us individually like correcting postures and pointing out the mistakes gently, surely a place to train yourself with the professional 💪🏾

Keru Carew
Tina Ka Fitness
Tina Ka Fitness
Always go extra mileage trainer,

Not just training your muscles and care about your physical health, also your mental health.

Mio tyug Tan
Tina Ka Fitness
Tina Ka Fitness
The workout itself was great.

Tina was knowledgeable about the muscles targeted with each movement, adapted the workout to suit my body and made sure I had the correct form. Would highly recommend her class to anyone looking to workout in a small class size setting.

Nisa Yunus
Tina Ka Fitness
Tina Ka Fitness
Hidden Starring,

Friendly,Responsible,Reach in Time

Mac Ja Loo
Tina Ka Fitness
Tina Ka Fitness