BE PROUDOF EVERY STEP
Choose Your Program
PROGRAM BENEFITS
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Transform Your Body and Mind
Whether you're just starting out or leveling up, this program gives you everything you need to feel stronger, fitter, and more confident.
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Move With Confidence
Train alongside full follow-along videos that guide your every step, helping you perfect your form and stay motivated from start to finish.
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Sculpt Your Dream Shape
Target stubborn fat and build lean muscle with structured workouts that sculpt, tone, and define your entire body.
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Boost Your Energy Every Day
Feel unstoppable with fat-burning workouts that fire up your metabolism, elevate your energy, and light up your results.
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Build Unshakable Strength
Not just physical, this program strengthens your mindset, discipline, and self-belief so you can thrive inside and out.
RECIPE HUB
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Nourish Your Body with Every Bite
Support your transformation withdelicious, balanced recipes thatfuel fat loss, muscle recovery, andall-day energy.
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Simple Meals for Busy Days
Save time with quick and easy mealideas designed for busy lifestyles,helping you stay consistent
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Flavor Without Sacrifice
Enjoy mouthwatering meals that keep you on track with your goals, no boring diets, no feeling deprived.
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Meal Prep Made Effortless
Get step-by-step meal prep tips tostay organized, save time, and stickto your plan effortlessly.
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Nutrition That Fits Your Life
Find recipes for every preference whether you're low-carb, high-protein, or just want healthy, feel-good meals.
PREMIUM PROGRAMS
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Ultimate 30-Day Clean Eating Plan | Easy Meal Prep for Beginners
Regular price RM499.00 MYRRegular priceUnit price per -
The Ultimate Body Transformation Bundle
Regular price RM997.00 MYRRegular priceUnit price perRM2,499.00 MYRSale price RM997.00 MYRSale -
8-Week At-Home Fitness Plan | Burn Fat & Build Muscle (No Gym)
Regular price RM699.00 MYRRegular priceUnit price perRM1,799.00 MYRSale price RM699.00 MYRSale
1:1 TRAINING & COACHING
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ABOUT TINKAFIT
ARTICLES
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Top 5 Side Glute Exercises for Stronger Hips
Strong glutes aren't just about aesthetics. They're the foundation of functional movement, athletic performance, and injury prevention. While most people focus on exercises that target the gluteus maximus (the most...
Top 5 Side Glute Exercises for Stronger Hips
Strong glutes aren't just about aesthetics. They're the foundation of functional movement, athletic performance, and injury prevention. While most people focus on exercises that target the gluteus maximus (the most...
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Inside the Fit & Flow Experience 2025: KL’s Ult...
The Fit & Flow Experience 2025, held on September 21 at The Heritage Valley Loft Hall in Kuala Lumpur, was one of Malaysia’s first multi-activity fitness and wellness events. Over...
Inside the Fit & Flow Experience 2025: KL’s Ult...
The Fit & Flow Experience 2025, held on September 21 at The Heritage Valley Loft Hall in Kuala Lumpur, was one of Malaysia’s first multi-activity fitness and wellness events. Over...
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5 “Healthy” Foods That Were Sabotaging My Weigh...
Are you eating “healthy” foods that are working against your weight loss goals? I was shocked to discover that five foods I considered staples of my clean eating routine were...
5 “Healthy” Foods That Were Sabotaging My Weigh...
Are you eating “healthy” foods that are working against your weight loss goals? I was shocked to discover that five foods I considered staples of my clean eating routine were...
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Why Diets Fail: Rewire Your Mind for Lasting We...
Your Journey to Permanent Change Starts Now The science is clear: diets fail when they focus only on food and exercise, while ignoring the brain. But today, you’ve discovered something revolutionary—lasting...
Why Diets Fail: Rewire Your Mind for Lasting We...
Your Journey to Permanent Change Starts Now The science is clear: diets fail when they focus only on food and exercise, while ignoring the brain. But today, you’ve discovered something revolutionary—lasting...
